The Inner Stage
If you struggle with performance anxiety, self-doubt, perfectionism, procrastination, burn out, self doubt or burn out then this is for you.
What will you get:
- 10 modules videos to work through at your own pace
- â 100+ page workbook full of exercises and tools that accompany the modules
- Cognitive Behavioural Therapy tools
- NLP exercises
- â Nervous System regulation tool
- â Relaxation and visualisation recordings
- Lifetime access
Kristian Taylor
Working with Sophie has been nothing short of inspiring and life changing. Her guidance continues to give me the confidence to progress in my goals, not just as a performer but as a person as well.
Annie King
Sophie is an amazing coach and all round human. I met her during a time of uncertainty and she gave me so many incredibly useful tools to deal with nerves, confidence and being more self assured. I carried those with me through auditions, and career changes and it ultimately led to me finding my dream job and place in the MT world.
